The Property
Outdoor Seating | Fire Pit | 2,800 Sq Ft
Bedroom 1: King Bed | Bedroom 2: King Bed | Bedroom 3: Queen Bed, Futon | Bedroom 4: 2 Twin Bunk Beds |
OUTDOOR LIVING: 2 screened-in sunporches, deck & garden w/ seating, dining area, charcoal grill, on-site creek
INDOOR LIVING: Smart TV w/ cable, fireplaces, formal dining table, stereo system, foosball table, piano, books, games, ceiling fan
KITCHEN: Fully equipped, cooking basics & spices, Crock-Pot, drip coffee maker, blender, toaster, island/breakfast bar, stainless steel appliances, high chair
GENERAL: Laundry machines w/ detergent, keyless entry, free WiFi, linens & towels, air conditioning/heating, hair dryers, hangers, dogs allowed w/ a fee (paid pre-trip, max 2 allowed)
PARKING: Driveway (8 vehicles), trailer parking
ACTIVITIES: All activities are optional.
Join us for a weekend of deep connection, mindful exploration, and soulful nourishment. Through the transformative power of food, mindfulness, and sound healing, we’ll gather to rest, recharge, and reconnect—with ourselves and with each other.
This immersive retreat is designed to soothe your body, awaken your senses, and uplift your spirit. You’ll find peace, inspiration, and the spark of creativity you’ve been seeking, leaving you feeling deeply nourished, renewed, and ready to embrace life with a refreshed perspective.
What to Expect
Why join us?
We believe wellness begins with how you feed your body and soul. Through mindful practices, communal experiences, and intentional nourishment, this retreat will help you rediscover balance, joy, and connection—inside and out.
What to Expect
What to Expect:
-
Mindful Cooking Classes: Hands-on sessions where we use all five senses to create seasonal meals, exploring cooking as an act of self-care and connection.
-
Sound Journeys: Immerse yourself in the vibrations of sound bowls to release stress, calm your mind, and invite deep relaxation.
-
Mindful Eating: Learn to approach meals with intention and compassion in a supportive, non-judgmental setting.
-
Mindful Movement: A walking meditation to help you feel grounded and present in your body and surroundings.
-
Journaling Practices: Reflect and connect with guided prompts designed to inspire creativity and insight.
-
Shared Meals & Community: Nourishing chef-crafted meals and meaningful conversations to foster connection and belonging.
This retreat is perfect for anyone who:
-
Longs to slow down and recharge in a peaceful, inspiring environment.
-
Wants to explore the joy of mindful cooking and eating.
-
Is curious about sound healing and its restorative effects.
-
Values connection—with themselves, others, and the present moment.
-
Women 18+
Local Ingredients
Location & Details
-
Dates: Friday, March 28 – Sunday, March 30, 2025
-
Location: A serene Virginia farmhouse outside of Charlottesville, VA, surrounded by nature’s beauty.
-
Cost: Options available from 500.-1500. per person
-
For a complete description of the retreat and accomodations please click here
Tentative Schedule
Friday:
-
Arrival and welcome reception.
-
Dinner and opening circle.
Saturday:
-
Morning yoga or walking meditation.
-
Mindful cooking workshop.
-
Afternoon sound healing session.
-
Free time to explore or journal.
-
Dinner and evening reflection.
Sunday:
-
Morning sound journey.
-
Closing circle and brunch.
-
Departure by 11 a.m.